The Simple Cycling Guide : Exercise and Fun for Everyone

Can you remember your first bike? Remember the feeling of freedom riding a bike gave you? The wind in your face and blowing your hair? As a kid your bike became whatever your imagination could conjure up.

One day you were an astronaut zooming away from the earth while on another day maybe you were a stagecoach from the wild west.

Your first bike may have been a tricycle or if your parents were brave enough they may have skipped over that model and jumped straight to a two-wheeler (maybe wit...