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The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You

By Kimberly Larson, Claudia Welch
eBook
$29.99
By Kimberly Larson, Claudia Welch
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Cleanse your body while still feeling well-fed, healthy, and balanced!

Most cleanses promise everything from clear skin, to zero belly fat, to nirvana. But one thing missing from many of these empty promises is true nourishment. Derived from Ayurveda, the sister science of yoga and an ancient medicine from India, The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.

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Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsHealthAlternative Medicine & Natural HealingCooking for Better HealthHealthy LivingAlternative Medicine - General & MiscellaneousCooking->Health and healing->Other