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The Somatic Trauma Therapy Guide: Proven Body-Centered Techniques exercises Interventions for Healing Trauma, Anxiety, and Chronic Stress in Uncertain Times

By Kylie Megan
eBook
$5.99
By Kylie Megan
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Somatic Therapy Guide: Proven Body-Centered Techniques for Healing Trauma, Regulating The Nervous System, and Building Resilience

Discover what is somatic therapy and its transformative power with this comprehensive guide.

"Somatic Trauma Therapy Guide" offers proven body-centered techniques to help you heal from trauma, regulate your nervous system, and build resilience. Whether you're a trauma survivor seeking wholeness or a therapist looking to expand your skills, this book is your essen...

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