The Sourdough School: Sweet Baking: Nourishing the gut & the mind: Foreword by Tim Spector

'This book is a much-needed, unique and very practical guide to how you can use the new knowledge of the gut microbes to improve your health as well as developing and expanding your skills in the kitchen.' Tim Spector

'It is impossible to read this book without wanting to scuttle off into the kitchen.' Nigella Lawson

Foreword by Tim Spector

The benefits of sourdough are well known - the slow fermentation process creates a healthier and lighter dough that is easier to digest - but until now t...