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The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

By Becky Hand, Stepfanie Romine
eBook
$2.99
By Becky Hand, Stepfanie Romine
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From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.

With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, ...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlNutrition - Popular Works