The Starter's Handbook to Half-Marathon Training

This is your ebook shaped nutshell to preparing for and running your first half-marathon. Packed into this nutshell are the cornerstones of distance running training, just the bits you need to know; from the right foods that will boost your endurance to the right running body posture for maximizing your mileage to quick tips and what to expect from the your big day.

What with all the free and easily accessible content online it can kind of seem a little redundant to be using a book. But here...