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The Tao of Paleo: Finding Your Path to Health and Harmony

By Joseph Salama
eBook
$9.99
By Joseph Salama
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This book will teach you everything you need to know about the paleo lifestyle in depth (not just the food aspect) and will entertain you along the way.

If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week mea...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous