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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

By David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D.
Narrated by: William Sarris
Unabridged — 4 hours, 48 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D.
Narrated by: William Sarris
Unabridged — 4 hours, 48 minutes
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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