The Truth About Blood Pressure: The Misinterpretation

About ten years ago, the author began taking his blood pressure regularly and recording it so he could see how well his blood pressure medication was working. For two years, he’d followed his doctor’s orders but was suffering from dizziness, light-headedness, a lack of energy, and other side effects from taking medication that was meant to lower his blood pressure. He also began documenting how much time and energy he was spending trying to control his blood pressure. His efforts resulted i...