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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

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Available for Pre-Order. This item will be available on February 12, 2019

Product Details

ISBN-13: 9780738234731
Publisher: Hachette Books
Publication date: 02/12/2019
Pages: 352
Product dimensions: 7.15(w) x 9.15(h) x 1.20(d)

About the Author

Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appetit Management. He is the 2017 inductee into the Vegetarian Hall of Fame.

Ashley Boudet, ND, is a graduate of the National University of Natural Medicine (NUNM), one of the world's most respected naturopathic medical schools. She is on the board of the International Congress of Naturopathic Medicine and is passionate about sharing easy ways of incorporating simple and powerful self-care practices into our lives.