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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

By Mark Reinfeld, Ashley Boudet ND, Michael Klaper MD (Editor)
eBook
$12.99
By Mark Reinfeld, Ashley Boudet ND, Michael Klaper MD (Editor)
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Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes.

Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healt...

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Cookbooks, Food & WineCooking with Specific IngredientsVegetables - CookingCooking->Vegetables->Other