The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!
From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
1111573682
The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!
From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
9.99
In Stock
5
1
The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!
256The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!
256
9.99
In Stock
Product Details
ISBN-13: | 9781401933166 |
---|---|
Publisher: | Hay House Inc. |
Publication date: | 12/01/2006 |
Sold by: | Penguin Random House Publisher Services |
Format: | eBook |
Pages: | 256 |
File size: | 8 MB |
About the Author
From the B&N Reads Blog