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The Ultimate Guide to Weight Training for Skiing

By Rob Price
eBook
$7.77
By Rob Price
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The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up-to-date skiing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round skiing-specific weight-training programs guaranteed to improve your performance and get you results.

No other skiing book to date has been so well designed, so easy to u...

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SportsWinter SportsOther SportsSkis & SkiingSports - Individual SportsBodybuilding & Weight TrainingSkiing->OtherExtreme Sports->Other