The Ultimate Keto Diet Guide & 100 Recipes

The Ultimate Keto Diet Guide & 100 Recipes

by Elizabeth Jane

NOOK Book(eBook)

Available on Compatible NOOK Devices and the free NOOK Apps.
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The Ultimate Keto Diet Guide & 100 Recipes by Elizabeth Jane

Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?

You'll learn all this and more, all for the cost of your morning coffee!!

50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information).

Includes Bonus 7 Day Quick Start Guide & Meal Planner

The Quick Start Guide and 7 Day Meal Planner means you can start today.

Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start?

  • Do you want a step by step Ketogenic Diet plan tailored to you?
  • Would you like to master the Ketogenic Diet and learn how to never count calories again?
  • Do you want a wide range of delicious and easy Ketogenic recipes to choose from?

You'll get all this and more in the 'Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss'

You'll also learn:

  • Why most diets fail and how to keep on track
  • How you could be eating more carbs than you think and need.
  • What food types to eat and what to avoid
  • Using the 80% Approach, never to have to count calories again!

Download now and discover the easy Ketogenic Diet and how it can help YOU with your health goals

Product Details

BN ID: 2940154206720
Publisher: Elizabeth Jane
Publication date: 03/15/2017
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 202,540
File size: 1 MB

About the Author

Hi, I am Elizabeth and thank you for viewing my book page.

From a very early age, fitness and nutrition have been very important to me. I was diagnosed with Type I Diabetes aged 8, which has imprinted on me the importance of health in my day to day life. From an early age I experimented with various types of exercise and diets to discover the impact on my own body. 

Through my books I hope to share this knowledge with you and provide you with a good understanding of the diets and some novel and helpful tips to help you achieve your health and well-being goals. Hopefully I can act as a filter for you as to what works and what is just a gimmick (raspberry ketones for instance!).

If you will allow me, I would love the privilege of helping you towards your health goals.

Elizabeth Jane

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