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The Ultimate Parkour & Freerunning Book: Discover Your Possibilities!

By Ilona E Gerling, Alexander Pach
eBook
$19.95
By Ilona E Gerling, Alexander Pach
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The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on ...

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