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The Unfit Body Blueprint: A Practical Fitness Plan for People Who Hate Working Out, Love Snacks, and Want Results
By Jack Denman
eBook
$20.00
By Jack Denman
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There are people who thrive on early morning gym sessions, protein shakes, and meal prep Sundays. This book isn't for them. This is for the other crowd—the ones who groan at the sight of dumbbells, secretly celebrate skipped workouts, and find more comfort in a bag of chips than in a kale smoothie. You know exactly who you are. You've tried routines, bootcamps, and fitness apps that made you feel like a failure before you even broke a sweat. And you're tired of the toxic cycle of unrealisti...