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The Up Side of Being Down: Healing the Dis-Ease of Negativity with Mind Fitness

By Joy L. Watson
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$7.99
By Joy L. Watson
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If you, like most people, experience discontent, frustration, and irritation, or feel stressed and angry, you are not alone.


Critical, defensive, and fearful attitudes are common struggles.


Imagine a healing journey leading to emotional resilience and a renewed attitude. Welcome to The Up Side of Being Down, where Joy L. Watson introduces Mind Fitness-a guide designed to empower you to take charge of your attitude and thinking patterns.


With The Up Side of Being Down, you can break free from ...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous