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The Vertue Method: A stronger, fitter, healthier you - in 28 days

By Shona Vertue
eBook
$3.99
By Shona Vertue
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'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David Beckham

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!

Are you someone who has tried every fitness class out there, but nothing has ever really stuck?

Or perhaps you can run a 10k but can barely touch your toes?

Heard lifting weights is good, but feel lost in the gym?

Keen to calm your racing mind and...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga