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The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness

By William Van Gordon, Edo Shonin
eBook
$34.20
By William Van Gordon, Edo Shonin
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The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnecting with our innermost nature of peace, wisdom, and compassion.

Mindfulness is a 2,500-year-old Buddhist meditation practice that involves focusing awareness on the present moment, the only place where an individual can truly embrace and experience life. In recent decades, mindfulness has gained popularity amongst scientists, healthcare practitioner...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help