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The Weight Loss Shift: Be More, Weigh Less

The Weight Loss Shift: Be More, Weigh Less

by Michelle Hastie
The Weight Loss Shift: Be More, Weigh Less

The Weight Loss Shift: Be More, Weigh Less

by Michelle Hastie

eBook

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Overview

"The Weight Loss Shift: Be More, Weigh Less" by Michelle Hastie helps those searching for their ideal bodies shift into a higher way of being, inviting the lasting weight they want – along with the life of their dreams! Skip the diets and the gimmicks, "The Weight Loss Shift" is a permanent weight loss solution. Based on science, psychology, and spirituality, Hastie helps readers discover their ideal way of being through detailed instructions and exercises, and then helps readers transform to living a life free from worry about weight – forever!

Would you like to love your body at any weight? Would you like to filter through others' body expectations to discover your own? Would you like to live at your ideal weight naturally, effortlessly, and happily? Then, make the shift with "The Weight Loss Shift: Be More, Weigh Less!"


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Product Details

BN ID: 2940148860754
Publisher: Absolute Love Publishing
Publication date: 01/02/2014
Sold by: Barnes & Noble
Format: eBook
File size: 152 KB

About the Author

Michelle Hastie is the author of “The Weight Loss Shift: Be More, Weigh Less” and a contributor to the women’s studies bestseller, “Women Will Save the World.” A weight loss coach, Michelle helps chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, Michelle helps people live incredible lives in bodies they love! She has a background in personal training, food psychology, neuro-linguistic programming, and yoga and has been featured in SHAPE magazine over a dozen times for her life changing gift of transforming lives, one body at a time. She is available for virtual coaching at www.totalbodyhealthsolutions.com.

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