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The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and change your life. The Top 5 Sunday Times Bestseller 2025

By Sandra Roycroft-Davis
eBook
$10.99
By Sandra Roycroft-Davis
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'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital
'This book is a game-changer.' Dale Pinnock, Nutritionist

This book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.
In The Weight's Over you wil...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works