The Well Within -- Self-Hypnosis for Stress Management

Learn how to harness your inner healing power through self-hypnosis; tailor this "well within" to manage the stress (distress) that's holding you back from living the life you want to experience. Specifically, this is a practical, step-by-step guide that you can actually use (Book 4 of 10 in the series, "The Well Within"). It teaches you how to enter, deepen, and exit self-hypnosis. It also provides you with two self-hypnosis "scripts" that help you work directly with your deeper mind to ta...