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The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness

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In the tradition of The 7 Habits of Highly Effective People by Stephen Covey, The Happiness Project by Gretchen Rubin, The Four Agreements by Don Miguel Ruiz, and The Life-Changing Magic of Tidying Up by Marie Kondo comes The Wellness Code from Dr. Brian Morris. The Wellness Code is unlike any health or diet book you've ever read. In this life-changing book, you will learn why conventional diets don't work and what actually works. You will learn the four-column process that is pivotal to lo...