Book Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop NowBook Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop Now
Add Item to wish listAdd Item to wish list
Read sample

The Whartons' Strength Book: Lower Body: Total Stability for Upper Legs, Hips, Trunk, Lower Legs, Ankles, and Feet

By Jim Wharton, Phil Wharton
eBook
$14.99
By Jim Wharton, Phil Wharton
Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

The Whartons’ Strength Book: Lower Body is your resource for muscular rebalancing and joint-integrity strengthening for the following regions: Upper Legs, Hips, Trunk – Extended Core, Lower Legs, Ankles, and Feet. You will learn the keys to stability through this biomechanically correct and physiologically sound process. The Whartons have taken the mystery and confusion out of attaining optimum health, providing simple solutions to complicated problems. Using the Active-Isolated techniques ...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General