The Winning Way in Golf and Life

by Morris Pickens

Overview

Golf tips and spiritual testimonials from some of the best players in the game today! 

In The Winning Way in Golf and Life, nationally recognized sports psychologist Dr. Morris (Mo) Pickens provides his in-depth formula for winning “one shot at a time” and living life “one moment at a time.” Pages are filled with behind-the-scene stories, full-color photography, and Scriptural insights from top PGA players such as Zach Johnson, Stewart Cink, Jonathan Byrd, Nick Watney, Davis Love III, and John Rollins. The book will not only enhance your game, but it will change your life. 

Features & Benefits:

• Makes a meaningful gift for golfers any time of year
• Inspires golfers to improve their game on and off the course
• Great gift for Father’s Day
• Features insights from sports psychologist Dr. Morris Pickens

Product Details

ISBN-13:	9780529102072
Publisher:	Nelson, Thomas, Inc.
Publication date:	08/24/2013
Sold by:	HarperCollins Publishing
Format:	eBook
Pages:	144
File size:	21 MB
Note:	This product may take a few minutes to download.

About the Author

Dr. Morris Pickens (or Dr. Mo as his students call him), is
the Sports Psychologist and Performance Specialist at the Sea Island Golf
Learning Center. He has been a coach to some of the best golfers in the world.
His students have won over 200 amateur titles, 30 professional tournaments,
three major golf championships, and one NCAA Championship. He and his wife have
four children.

Read an Excerpt

THE WINNING WAY IN GOLF AND LIFE

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By MORRIS PICKENS

Thomas Nelson

Copyright © 2014 Dr. Morris Pickens
All rights reserved.
ISBN: 978-0-529-10207-2

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CHAPTER 1

Refocus: Regaining Your Direction

You swing your best when you have the fewest things to think about.

—Bobby Jones

Stewart Cink and I had been working together for only a few months in 2009 before he had the opportunity to play at one of the crown jewels of golf: the British Open. The oldest championship tournament in golf, it was being played that year at what may be the world's original golf resort in Turnberry, Scotland.

I would love to have been there. What golfer wouldn't? It's not only the undulating greens, the ocean-hugging views, and the sight of the Ailsa Craig rising up out of the whitecaps and misty blue on the Firth of Clyde. Scotland, after all, is the very birthplace of golf, sometime back in the fifteenth century. Hoisting your golf bag and walking across the Scottish links is something like backtracking a winding river all the way upstream to the headwater springs high in the mountains.

Besides all that, I would like to have been there for Stewart's sake, giving him whatever encouragement or advice that I could in his first major since we started working together.

The year 2008 and the first few months of 2009 hadn't been very satisfying for Stewart, and it showed in his results. His best finish was twenty-fourth at the limited-field Mercedes-Benz Championship in January, and he had missed the cut in the first major, the Masters. That showing in particular and his overall poor play were beginning to have an impact on his thinking.

Watching his first nine holes at the Players Championship that year, I knew exactly how I could help him if he ever asked. His problem mostly had to do with his putting. He clearly had no set pre-shot routine, and he wasn't confident at all walking into his putts. There was a lot of "wishing" going on when the putter was in his hands. In short, he had lost his way on the greens.

On May 17, after Stewart had missed the cut at the Players, I got a call from him.

"Hey, Mo," he said, "are you ready for a serious project?"

I couldn't help but smile. "Stewart," I said, "this is the project I've been hoping to get for over a year. And it's not nearly the project you think it is. You're a lot closer than you realize!"

It was with that brief interaction that our working relationship officially got started, and I couldn't have been more excited. I made plans to meet with Stewart on the following Tuesday, and we got right down to business on the greens.

Just a few weeks after that, Stewart left to play in the British Open. What an outstanding opportunity for him—or for any golfer. Speaking of the British Open, Lee Trevino once said, "To me, the Open is the tournament I would come to if I had to leave a month before and swim over."

But I didn't have a month right then to make the swim, and I couldn't be there to offer any counsel. All I could do for my friend was pray for him and text him what I hoped would be a strong reminder of what we had worked on together—especially on the greens. My message to him was, "Invite the challenge."

He knew exactly what I meant. In the brief time I had worked with Stewart, I knew that he tended to view big tournaments as burdens to be endured rather than as challenges to be relished. I had told him the very reason you turn pro, try to get on the PGA tour, and take on some of the legends of golf is because you want the challenge. You're doing exactly what you want to do and what untold thousands of aspiring amateur and weekend golfers long to do but may never have the opportunity to do. So when the big moments come, you want to relish them.

And this was the biggest golf moment that thirty-six-year-old Stewart Cink had ever faced. He needed to invite the challenge, invite the pressure, invite the competition, and step into it with all his heart. And of all the mental tools we had been discussing to improve Stewart's competitive mind-set, the concept of REFOCUSING might be one of the most important tools of all.

* * *

For many golf fans around the world and for the assembled media at Turnberry, the British Open that year was more a story about what could have happened rather than what did happen. What had everyone so excited was the apparent comeback of the legendary Tom Watson, who was fifty-nine at the time and on the cusp of pulling off what many might have regarded as one of the greatest wins in the history of the game. Watson had won five British Opens from 1975 to 1983 and was making a strong run at the 2009 Open.

He had opened with a blistering 65 and followed the next day with a 70 to move into a tie for the lead. In the third round he shot 71 to take the lead, and in the final round he had held or shared the lead for much of the day. Stewart Cink, however, was right there with him—a very tall shadow (at 6' 4") that would have been difficult to ignore.

On that final round, it really all came down to a 15-foot putt on the 72nd hole. If Stewart could nail that putt, he would find himself 2-under and "leader in the clubhouse"—the player with the lowest score having completed regulation play. Writing about that putt after the tournament was over, a reporter at Golf Digest called it "a breakthrough moment."

And this was the point where Stewart very much needed to remember the first of the 4-R principles we'd been working on together. He needed to REFOCUS before he stepped behind the ball to attempt that putt.

Stewart later described the moment like this:

Okay, so you've got 15 feet between you and the hole. Obviously, there is a physical side and an emotional side to that putt. It feels a little different when you're 15 feet away on the final hole with a chance to beat Tom Watson and win a major than it does when you're on the practice green warming up with your friends. Yes, it's still 15 feet, but it feels different. You wouldn't be human if you didn't feel some emotion. You know you're "in the hunt" to win your first major. You know what it would mean to make that putt, and you also know what it would mean to miss that putt. When you're in that kind of situation, the normal human tendency is to try to steer or guide the ball into the hole, instead of just following through on your routine.

We spend a lot of time in our practice, however, trying to reduce the putt into its basic physical meaning. It's so many feet ... it's left or right. These are the physical attributes that don't change much from green to green.

However ... this was the fabled Open. People all over the world were watching. This was a duel with one of the all-time greats of the game, one of Stewart's personal heroes, and a golf warrior who himself had dethroned Jack Nicklaus. This was a purse of $1,221,005. This would be his first victory in a major. This would be a mountaintop in his career no matter what followed.

How do you put such things out of your mind?

The answer is, you don't. No one can. Golfers are human beings, not robots, and no one truly knows how to consistently blank thoughts out of the conscious mind on command like a child with a magic slate. But you also remember that while golf has its emotional side, it has its physical side as well. So what do you do in such moments? You simply acknowledge that the shot has special meaning, do your best to set that aside, concentrate on all the physical aspects of the putt, and make a stroke.

And that's what Stewart did. He tipped his hat to all the what-ifs, set them aside, refocused on the physical putt before him, stepped into the ball, and put it in the hole. As history will recall, that birdie forced him into a four-hole playoff with Tom Watson, which Stewart won by six strokes. And in a brisk wind rolling across those venerable greens and creating whitecaps on the sea, he hoisted the fabled Claret Jug trophy.

In a postround media interview, Stewart told a British journalist, "Extraordinary. It's been a surreal experience. Playing against Tom Watson, this just doesn't happen. I grew up watching him and hoping I could follow in his footsteps." Speaking of the British Open, he said, "I'm happy just to be a part of it—let alone win."

Stewart could well say that, even though most of the gathered media had been pulling hard for fifty-nine-year-old Watson to win the day. When Watson walked into a somewhat glum and defeated media room after Stewart's surprise win, the old pro joked, "Hey, this ain't a funeral, you know."

Let's take time to look more closely at this first of the 4-Rs, the one that helped Stewart overcome some of the difficulties of his game—and within weeks claim one of golf's most coveted titles. It's what I call the REFOCUS step.

* * *

Every one of us brings worries and concerns and distractions to the golf course.

Why?

Because we bring ourselves to the golf course.

As human beings, most of us are always dealing with a dozen things at once—our marriage, our finances, our kids, our needed house repairs, our work, our upcoming vacation, our health concerns, and on and on.

One of my professional golfer students right now has a wife who is pregnant and getting closer to her due date. Does he bring that with him into his tournaments? Of course he does. He loves his wife and is concerned for her. But once he walks on the course, the most important thing he can do for his wife and his family is to focus on his game and reap the rewards of all those countless hours of practice and drills.

Sometimes I'll tell one of my students, "If something's on your heart, write down your concerns in a notebook or record them on a little digital recorder, and then put them in your locker. They'll be there waiting for you after the round, and you can pick them up. But right now the best thing you can do for your family is to use your gifts and abilities to go compete your tail off."

If my student thinks about his pregnant wife in the middle of the round, that's okay. But he needs to learn a process that will allow him to acknowledge the issue, acknowledge the emotions, and then set them aside and move back into the process he has adopted.

That's where refocusing comes in.

You refocus before a round of golf, and you refocus before every shot on the golf course. In the midst of your game, "refocus" refers to how you process all the relevant information before you attempt to play the upcoming shot. Refocusing occurs after you have relaxed from the previous shot (or after your warmup for the first shot of the day) but before you begin your pre-shot routine. The refocusing step is when you do the majority of your "golf thinking" on the course. It's the moments in a competitive round when you "tune back in" to your game.

The primary action of refocusing is to make a decision about your upcoming shot.

Usually this "tuning back in" will start to occur about five to ten steps before you get to your ball. You don't really need to start refocusing much before this, because the physical environment around your ball will dictate your preparation and game plan for the next shot.

If you're riding in a cart, relax (I'm serious!) until you come to the ball, tee box, or green. Once you take a club out of your bag, let this be your signal to start refocusing.

There are many different checkpoints, or variables, you will want to consider when you refocus to play your next shot. These include, but aren't limited to, the following:

• lie of the ball

• yardage to the pin or target

• wind

• uphill or downhill

• pin placement

• slope of the green

• risk/reward assessment

• altitude

• location and severity of any hazards

• any other obstacles

Assessing these variables will help you make a decision about your next shot. (I will use this club, hitting the ball in this way, to get to this location.) These are the physical facts about a given shot or putt that will help you to set aside the distracting, emotional thoughts that may be trying to crowd their way in and occupy your mind. You may not be able to banish those thoughts completely, but please hear this: you can crowd them out with all the physical aspects of the shot you'll be making in just a few moments.

At this point in your process, you're like a chess player looking at the players on a chess board. You're trying to see the situation exactly the way it is, notice all the variables, and decide on your next move.

The refocusing step is over only after you have made a firm decision on exactly the type of shot you will play. Then it's time to move behind your ball and start your pre-shot routine. If you're still trying to decide what you want to do and you are already into your routine, you need to stop, back off, and refocus again before starting your routine over. Don't worry about others who may be watching you. Don't concern yourself with how it might look to step back and refocus. It's the wisest move you could make in that moment. Decision making occurs during the refocusing phase, not during the routine.

* * *

As I mentioned earlier, when I first started working with Stewart Cink, his putting game had fallen off, he'd become inconsistent, and it bothered him a lot. He was very emotional about it. And of course, as you can imagine, the more emotional you feel about something like that, the worse the problem becomes.

My challenge with Stewart was to reduce the action of putting to its bare physical elements and remove the emotion and drama from the process. I told him, "You've got to start making all of your putts in the same way, and how you will accomplish this is to make them all physical. Every putt will have three parts: distance, slope, and break or curve."

So after we worked on this, he would literally walk up to every putt and go through this three-part litany: "This is 20 feet, downhill, and breaks left to right." Or, "This is 8 feet, uphill, and straight."

Not only will such thinking set you up to perform your best, but it will also replace the emotional thoughts that try to fill your mind and define the putt for you. Consider, for instance, the following emotional pre-putt thoughts: This is 8 feet for birdie ... to get to 2-under ... so I can stay one inside the cut line ... so I can make money this weekend ... so I can pay my upcoming mortgage. Do you hear all the emotion and drama? That's five emotional statements in a row, and they're all being loaded onto a physical action that will take about three seconds. As a result the sheer physical aspects of making the putt get crowded out. And the likelihood of making the putt gets lower and lower.

* * *

Another one of my students, Nick Watney, talked about the difference refocusing meant in the same tournament on the same hole on successive days. In the Saturday round of the 2011 WGC-Cadillac Championship in Doral, Florida, he double-bogeyed the 18th hole—and felt his chances of winning the tournament beginning to slip away.

"I'd been playing so well," he said. "In fact, I think I was tied for the lead." But then frustrations began to mount for the twenty-nine-year-old Watney. "I had just missed birdie putts on both 16 and 17, and felt really frustrated. As a result, by the time I got to 18, I wasn't mentally on that hole." In fact, his mind was back on the two birdies that had gotten away from him. How could he have squandered those opportunities like that? When would he get another chance like this? He'd known of golfers who had once come close in a big tournament—a world golf event or a major—and then never, for the rest of their careers, come close again.

What's more, the 18th hole at Doral was nothing to trifle with. In an article on Golf.com, the writer called the par 4, 467-yard hole one of "the hardest 18 holes in golf." With bunkers and palm trees to the right and water to the left, the tee shot demands an undistracted mind and a golfer following a disciplined routine.

At that moment Nick Watney had neither. As a result he hit a poor tee shot into the water and ended up making a double bogey.

Disappointed and upset, Nick met with me and his caddie, Chad, that night, finally calmed down, and regained his focus and composure. And kept it!

The next day he came to that very demanding tee shot at the same difficult hole—the "fairway pinched by tangled rough and water, followed by an approach to a water-guarded green"—with a one-shot lead.

This time, however, Nick focused on the physical aspects of the shot, which effectively crowded out all other competing thoughts from his mind.

"I literally remember saying to myself, 'I'm right here. I'm on the 18th hole. This is it. There is nothing more important than this. I have to be in this moment right now—because this is all that counts. And I am going to pure this tee shot.'"

As it turns out he did hit a great tee shot and made birdie on the hole. Nick ended up shooting a five-under-par 67 that Sunday to win by two on a course so difficult it has been dubbed "the Blue Monster."

"How I handled myself and played that hole," said Nick, "might be the most satisfying feeling I've ever had a on a golf course."

* * *

LIFE APPLICATION

A Fresh Commitment to Seek the Lord

Learning to refocus may be the most important skill you will ever attain. If it helps in golf, it helps a thousand times over in life. That's because losing focus in golf shows up on a scorecard, a piece of paper relevant for one day; losing focus in life could change your marriage, your family, your career, your destiny.

My friend and student John Rollins described it like this:

In golf sometimes, maybe after a couple of victories, you're tempted to think you've got the game beat. You've got it all figured out. You've got it all under control. And then all of a sudden, it jumps up and bites you. It's the same in our walk with the Lord. The world is full of temptations and evil things—forces that are always trying to knock you off course. You think you've got life going, with everything right where you want it, and—boom—something happens. An illness. An injury. A bad decision. It jumps up and smacks you in the face, and it feels like you're starting all over again, and that you're a long way from the man you thought you were. Both golf and life in Christ demand our constant attention to stay on track.

(Continues...)

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Excerpted from THE WINNING WAY IN GOLF AND LIFE by MORRIS PICKENS. Copyright © 2014 Dr. Morris Pickens. Excerpted by permission of Thomas Nelson.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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Table of Contents

Contents

Foreword by Zach Johnson, 8,
Acknowledgments, 10,
Introduction: One Shot at a Time, 13,
Chapter 1—Refocus: Regaining Your Direction, 23,
Chapter 2—Routine: Maximize Your Preparation, 41,
Chapter 3—React: Trust and Go, 69,
Chapter 4—Relax: The Priority of Rest, 99,
Conclusion: Invite the Challenge, 115,
Afterword: My Story and My Commitment, 133,
A Final Word, 140,
About the Author, 141,
Notes, 142,