The Winter Wellness Diet: How to use the cold to fire up your metabolism and melt the fat away!

Simple and easy to use information for making healthier choices. Our bodies operate effectively under stress. Whether it's the cold of winter or the heat of summer there are basic metabolic principles we can exploit. Properly utilized, the winter cold and summer heat will help us naturally lose weight and be healthier if we understand why. Tired of hearing about diet plans and doctors that sell you their own line of products for ridiculous prices? This book actually gives you understandable...