The World's Strongest Book: Ten Rounds. Ten Lessons. One Eddie Hall

by Eddie Hall

Overview

Go behind the scenes with Eddie 'The Beast' Hall as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History', featuring training diaries, 10 rounds of mental preparation and interviews with iconic friends including Ross Edgley, James Haskell, Paddy McGuinness, his family and inner circle. This is Eddie as you have never witnessed him before: 100 per cent authentic, honest and raw. Witness Eddie's two-year journey as he transforms his body and mind from strength athlete to titan weight boxer. Giving readers ringside access to Eddie's formidable mindset, he reflects on the lessons he's learned over the course of his life and draws on them to overcome each new setback, from injuries and illness to uncertainty and grief. Eddie explains how the journey changed him in uncompromising style and post-fight reflection. When faced with the choice of fight or flight, Eddie chooses to fight. With Eddie as your guide and inspiration, you'll have the courage and the confidence to stand up and handle whatever life throws at you.

Product Details

ISBN-13:	9781838957124
Publisher:	Atlantic Books
Publication date:	10/06/2022
Sold by:	INDEPENDENT PUB GROUP - EPUB - EBKS
Format:	eBook
Pages:	320
File size:	6 MB

About the Author

Eddie Hall was born in Stoke-on-Trent in 1988. His athletic career started as a National Championship swimmer and then he turned his attention to the gym at 15. On leaving school, he worked as a truck mechanic until he was 26, when he became a professional Strongman. Eddie then dedicated his life to becoming the world's strongest man, which he achieved in 2017. In 2022 Eddie took on his nemesis Thor in what was billed as 'The Heaviest Boxing Match in History'.

Table of Contents

INTRODUCTION ROUND 1: Fight or Flight ROUND 2: Fail to Prepare, Prepare to Fail ROUND 3: Find a Mentor and a Nemesis ROUND 4: Be a Lover and a Fighter ROUND 5: Setbacks are Signposts to Success ROUND 6: The Dark Place ROUND 7: The Smelling Salts ROUND 8: The Good and The Greatest ROUND 9: The Taper ROUND 10: The Mountain CONCLUSION: Backing Up Your Bull for Life EPILOGUE ACKNOWLEDGEMENTS