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The Worry Monster: Calming Anxiety with Mindfulness

By Catherine Cook-Cottone, Lena Podesta (Illustrator)
Hardcover
$14.99
By Catherine Cook-Cottone, Lena Podesta (Illustrator)
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Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.

“We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.”—Christopher Willard, PsyD, Harvard Medical School, and author of Alphabreaths

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KidsFiction & Literature - KidsHealth & Medicine - Kids FictionBasic Concepts - Kids FictionEmotions & Behaviors - Kids Fiction