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The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons

By Lisette Cheresson, Andrea Rice
eBook
$14.15
By Lisette Cheresson, Andrea Rice
2|
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52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit.

Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself.

Each chapter ...

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Diet, Health & FitnessHealthHealthy Living