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The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss

By Charice Kiernan
eBook
$3.99
By Charice Kiernan
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New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them?


Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga!
Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practice

BONUS: Guided Relaxation Inside!

Do you often feel stressed, tense, or even anxious? Do you have the tendency to ruminate about past events? Would you like to live a healthier and happier life instead?

Then ...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga