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The Yoga of Eating: Food as a Spiritual Practice by Raissa Santos

By Raissa Lago
eBook
$5.00
By Raissa Lago
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The Yoga of Eating: Food as a Spiritual Practice - the starter - by Raissa Santos

Learn the basics when we're talking about spirituality and food!

Eating is more than a physical act—it is an opportunity for mindfulness, connection, and spiritual growth. By approaching food with awareness, we can transform everyday meals into a profound spiritual practice. This book explores the art of mindful eating, honoring food as sacred, and aligning our diet with our spiritual path.

Chapter 1: The Sacre...

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New Age & Alternative BeliefsHealingMental & Spiritual Healing