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Therapeutic Directed Journaling

By Emily Maio, Michael Maio (Editor)
Hardcover
$21.99
By Emily Maio, Michael Maio (Editor)
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This Journal is designed to help you better understand yourself and your mental health. The journal is outlined by over 150 prompts categorized into 11 therapeutic mental health sections. We created these prompts to inspire and help you. We also encourage and hope that these prompts and questions will be a catalyst in your therapeutic experience.

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Self-Help & RelationshipsPsychological Self-HelpPersonal GrowthDepression & Mood DisordersEating Disorders - Self-HelpJournal WritingStress & Anxiety Management - Self-HelpPsychological Self-Help - General & Miscellaneous