Therapy and Counseling: Your Questions Answered

This book provides teens with an accessible introduction to counseling, psychotherapy, and other related services. The information, guidance, and resources it offers make it a valuable tool for young adult readers seeking professional assistance with their mental health concerns.

Seeing a therapist or counselor can dramatically improve the lives of individuals struggling with anxiety, depression, and many other psychological disorders, yet many young people are too afraid or embarrassed to s...