There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O'

Sitting alone in the darkness, not a shadow, not a slight shade of any colour, nothing to give a spark of light or a spark of hope! Enveloped in an unexplainable feeling of doom, dread, fear and worthlessness, coupled with the darkness is like your worst nightmare ….. but the trouble is, you are wide awake!. Why How can this happen? Easy enough … the name is Depression! But why are we so hard on ourselves? If we had such as bronchitis we would see our G.P., take the prescribed medication, i...