Think More React Less

"This book was written to give you both an explanation of new knowledge, discovered over 40 years of trial and error in the real world, not in a lab or clinical setting and an easy to follow formula to get lasting results the first time you apply this knowledge. You will see improvement in your life as you read. You will not have to wait until you're finished to begin reaping the benefits of thinking more and reacting less.

Our understanding of human behavior today is as primitive as was the...