Think Yourself Thin: The DNA System to Reprogram Your Own Brain to Lose Weight and Keep it Off
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Are you tired of promising yourself this will be the year you finally lose weight? Do you follow a good diet and exercise program and are still overweight? Why are you self-sabotaging yourself? In Think Yourself Thin, author Nathalie Plamondon-Thomas discusses a key component to losing weight and keeping it off using your brain and a science called Neuro-Linguistic Programming.
Nathalie P. combines her experience in fitness, nutrition, life coaching, and Neuro-Linguistic Programming into a ...























