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Thinner Life: Some Assembly Required: Lessons From a Journey That Was Never Just About the Scale

By Lamont Neal
eBook
$4.99
By Lamont Neal
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You can't hate yourself thin.

What happens after the weight is gone, the habits have changed, and the mirror finally shifts — but the life you built no longer fits the person you've become?

Most books explain how to lose weight. Thinner Life: Some Assembly Required explores what happens after.
This is not a diet book. It is a raw, psychologically honest memoir about identity, habit, and the quiet "re-assembly" that begins once the goal is reached — when the scale says you've succeeded, but you...

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