Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World

"An incredibly unique and effective approach to dealing with stress—if used correctly, it could add years to your life." —Stephen R. Covey, New York Times-bestselling author

These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative—a simple technique that you can use, no matter how busy you are, to transform tough situations into positive,...