There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Tibetan Buddhism for Beginners: A Mindfulness Path to Healing PTSD, ADHD, Anxiety & Stress. Explore Vajrayana's Transformative Teachings with Deity & Guru Yoga, Buddha & Lama Wisdom, the Power of Mind, and Buddhist Psychology to Cultivate Peace, Focus & J

By Tenzin Kai Ellison
Narrated by: Digital Voice Andrew - Smooth audio books E
Unabridged — 4 hours, 52 minutes
Audiobook
$16.99
By Tenzin Kai Ellison
Narrated by: Digital Voice Andrew - Smooth audio books E
Unabridged — 4 hours, 52 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

This audiobook is narrated by a digital voice.

Feeling drained by trauma, chronic stress, or a restless mind? Tibetan Buddhism for Beginners offers a powerful path of inner transformation-bridging sacred wisdom with practical tools for emotional healing and focus. What makes this audiobook different?

¿ Discover Vajrayana, the lightning-fast path of transformation, and how its unique practices support recovery from PTSD, ADHD, and anxiety. Explore Deity & Guru Yoga to build inner strength

¿ App...

You May Also Like

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Ichiro Kishimi, Fumitake Koga
Audiobook
$19.99
or
1 Credit
ßßß
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Ichiro Kishimi, Fumitake Koga
Audiobook
$19.99
or
1 Credit
ßßß
Four Thousand Weeks: Time Management for Mortals
Four Thousand Weeks: Time Management for Mortals
Oliver Burkeman
Audiobook
$22.99
or
1 Credit
Four Thousand Weeks: Time Management for Mortals
Four Thousand Weeks: Time Management for Mortals
Oliver Burkeman
Audiobook
$22.99
or
1 Credit
The Seven Generations and the Seven Grandfather Teachings
The Seven Generations and the Seven Grandfather Teachings
James Vukelich Kaagegaabaw
Audiobook
$6.95
or
1 Credit
The Seven Generations and the Seven Grandfather Teachings
The Seven Generations and the Seven Grandfather Teachings
James Vukelich Kaagegaabaw
Audiobook
$6.95
or
1 Credit
Peace Is Every Step: The Path of Mindfulness in Everyday Life
Peace Is Every Step: The Path of Mindfulness in Everyday Life
Thich Nhat Hanh, Dalai Lama
Audiobook
$13.95
or
1 Credit
ßßß
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Ichiro Kishimi, Fumitake Koga
Audiobook
$19.99
or
1 Credit
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Ichiro Kishimi, Fumitake Koga
Audiobook
$19.99
or
1 Credit
Beyond Good and Evil
Beyond Good and Evil
Friedrich Nietzsche
Audiobook
$0.99
or
1 Credit
Beyond Good and Evil
Beyond Good and Evil
Friedrich Nietzsche
Audiobook
$0.99
or
1 Credit
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
Pema Chödrön
Audiobook
$17.99
or
1 Credit
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
Pema Chödrön
Audiobook
$17.99
or
1 Credit
Total Hermeticism Philosophy Collection (Annotated): The Kybalion, Hermetica and The Secret Teaching of All Ages
Total Hermeticism Philosophy Collection (Annotated): The Kybalion, Hermetica and The Secret Teaching of All Ages
Hermes Trismegistus, Three Initiates, Walter Scott, Manly P.Hall
Audiobook
$13.90
or
1 Credit
Total Hermeticism Philosophy Collection (Annotated): The Kybalion, Hermetica and The Secret Teaching of All Ages
Total Hermeticism Philosophy Collection (Annotated): The Kybalion, Hermetica and The Secret Teaching of All Ages
Hermes Trismegistus, Three Initiates, Walter Scott, Manly P.Hall
Audiobook
$13.90
or
1 Credit
Becoming Yourself: Teachings on the Zen Way of Life
Becoming Yourself: Teachings on the Zen Way of Life
Shunryu Suzuki
Audiobook
$15.00
or
1 Credit
Becoming Yourself: Teachings on the Zen Way of Life
Becoming Yourself: Teachings on the Zen Way of Life
Shunryu Suzuki
Audiobook
$15.00
or
1 Credit
Wisdom Takes Work: Learn. Apply. Repeat.
Wisdom Takes Work: Learn. Apply. Repeat.
Ryan Holiday
The Stoic Virtues Series
Audiobook
$23.00
or
1 Credit
Wisdom Takes Work: Learn. Apply. Repeat.
Wisdom Takes Work: Learn. Apply. Repeat.
Ryan Holiday
The Stoic Virtues Series
Audiobook
$23.00
or
1 Credit
101 Essays That Will Change The Way You Think
101 Essays That Will Change The Way You Think
Brianna Wiest
Audiobook
$19.99
or
1 Credit

Categories

ReligionBuddhismTibetan Buddhism