How many times have you promised yourself to start “on Monday” - and then postponed it again?
Every day slips away into urgent little tasks, while the truly important - your own, real priorities - get pushed off “until later.” As a result - fatigue, guilt, and the sense that you're stuck in place while life passes you by.
But it's not about laziness. And it's not about a lack of discipline. Procrastination isn't your weakness - it's a glitch in how your brain's system works. And the good news is: that system can be rewired.
This audiobook won't tell you how to become a perfect productivity machine. It will show you how to start taking action without forcing yourself - calmly, step by step, and with results that actually last.
After listening, you will learn:
¿ which three inner “characters” influence your decisions every day - and how to make peace with each of them;
¿ why willpower doesn't help you achieve long-term goals - and what actually does;
¿ how to stop fearing big tasks and break them down so they no longer intimidate you;
¿ what the 72-hour rule is - and why it triggers real change;
¿ how to integrate meaningful work into your daily life - without fighting yourself;
¿ and which simple techniques will help you start without resistance and follow through to the end.
If you know this feeling - endless to-do lists that never get done, ideas that never come to life, and the sense that you keep putting off what matters most - this book will be your turning point.
Just start listening. Try at least one technique within the next 72 hours - and you'll feel the shift. In three months, your life will be different.
How many times have you promised yourself to start “on Monday” - and then postponed it again?
Every day slips away into urgent little tasks, while the truly important - your own, real priorities - get pushed off “until later.” As a result - fatigue, guilt, and the sense that you're stuck in place while life passes you by.
But it's not about laziness. And it's not about a lack of discipline. Procrastination isn't your weakness - it's a glitch in how your brain's system works. And the good news is: that system can be rewired.
This audiobook won't tell you how to become a perfect productivity machine. It will show you how to start taking action without forcing yourself - calmly, step by step, and with results that actually last.
After listening, you will learn:
¿ which three inner “characters” influence your decisions every day - and how to make peace with each of them;
¿ why willpower doesn't help you achieve long-term goals - and what actually does;
¿ how to stop fearing big tasks and break them down so they no longer intimidate you;
¿ what the 72-hour rule is - and why it triggers real change;
¿ how to integrate meaningful work into your daily life - without fighting yourself;
¿ and which simple techniques will help you start without resistance and follow through to the end.
If you know this feeling - endless to-do lists that never get done, ideas that never come to life, and the sense that you keep putting off what matters most - this book will be your turning point.
Just start listening. Try at least one technique within the next 72 hours - and you'll feel the shift. In three months, your life will be different.
![Tomorrow? [Russian Edition]: How to Beat Procrastination and Start Living](http://prodimage.images-bn.com/mimages/0000000000000_p0_v0_s90x140.jpg)
![Tomorrow? [Russian Edition]: How to Beat Procrastination and Start Living](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v12.15.5)
Product Details
| BN ID: | 2940201175429 |
|---|---|
| Publisher: | AB Publishing |
| Publication date: | 11/24/2025 |
| Edition description: | Unabridged |
| Language: | Russian |
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