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Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great!

By Joyce L. Vedral PhD
Paperback
$19.99
By Joyce L. Vedral PhD

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Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string bean, jelly belly, or chunky monkey-you can be fit and fabulous, safely and without starving yourself.

America's #1 Fitness Expert, Joyce Vedr...

Categories

Teens & YADiet, Health & FitnessHealth & Medicine - TeensExercise & FitnessDiet & Fitness - TeensExercise - GeneralFitness and exercise for teenagers->Teen nonfiction