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Top 10 Diet Myths That May be Making You Fat

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Are you one of those unfortunate chronic dieters who have tried every fad diet that comes out to lose weight, yet nothing is working for you?

No matter how hard you try to follow the “rules” of dieting, that scale is just not budging a pound. As a former die-hard dieter who struggled with her weight for years, I know that feeling of frustration and hopelessness that dieters can experience all too often, after doing everything “right” to lose weight; at least what they thought was “right”; t...