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Top 10 Kicks: Every Fighter Should Know
Paperback
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Great kicking provides an extra layer to martial arts and fighting skills.
Elevate your fighting game with this unique guide to the top ten functional kicks. Good kicking can be used tactically in a wide variety of situations, such as to control range, surprise opponents or setting up further strikes. The training required for kicking provides improved strength, fitness, balance, and flexibility by utilizing the entire body in a powerful and natural way.
Whether you are a beginner or an exp...