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Top Tips for Dealing with Anger

By Gini Graham Scott
eBook
$3.99
By Gini Graham Scott
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TOP TIPS FOR DEALING WITH YOUR ANGER provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:

the pervasiveness and destructiveness of anger

controlling anger and making choices

letting go, expressing your anger, and forgiveness

promoting change

anger and fear, denial, love, and betrayal

...

Categories

Self-Help & RelationshipsRelationshipsEmotional HealingPersonal GrowthRelationships - InterpersonalCoping & HealingSocial Interactions in RelationshipsSelf-Improvement