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TOPFIT MIT 4 STUNDEN SCHLAF:: DIE SCHLAFTECHNIK DER PILOTEN

By Audio4You, Michael Weber
Narrated by: Colin Wende
Unabridged — 52 minutes
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By Audio4You, Michael Weber
Narrated by: Colin Wende
Unabridged — 52 minutes
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Mit 4 Stunden Schlaf völlig erholt! Geht das? Die Schlaftechnik von Piloten ermöglicht auch Ihnen diesen Spaß.
Sie überspringen die Einschlafphase mit einer speziellen Technik und erholen sich intensiv
in der Tiefschlafphase. Diese Technik nutzen Piloten für einen erholsamen, kurzen Schlaf.
Dieses Buch enthält eine Praxis Meditation, die sie anleitet, um in die Tiefschlafphase zu kommen.

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