Torah for Mental Health: Jewish Wisdom for Psychological Growth

The world breaks everyone, and afterward many are strong at the broken places, observed Ernest Hemingway in his youth.

By fixing and integrating ourselves, taught Rabbi Isaac Luria in the 16th century, we also contribute to the grand cosmic endeavor of universal healing and repair.

This book offers sustained reflections about what the Torah has to say about seminal emotive states such as anxiety, fear, depression, empathy, resilience, post traumatic growth, anger and self-compassion, to name ...