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Total Fitness for Men - Metric Edition

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$9.99
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Total Fitness for Men is written especially for men, ages 18 to 75, who want to get and stay healthy and enjoy life. The eBook is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.

Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise properly. Learn how to eat to stay healthy and live longer. Learn how to lose weight safely and keep it off, and learn how to maintain lost weight and avoid gaining wei...