Total Fitness for Men - U.S. Edition

by Vincent Antonetti

Overview

This eBook is a total physical fitness guide for men with equal emphasis on exercise, nutrition, weight loss & weight maintenance. Learn how to workout to safely get fit, lose weight, eat healthy and look your best. The book is packed with useful new tables.

This is another sensible eBook you can trust from NoPaperPress. (Ph.D author).

Product Details

BN ID:	2940016201931
Publisher:	NoPaperPress LLC
Publication date:	02/24/2013
Sold by:	Barnes & Noble
Format:	eBook
File size:	345 KB

About the Author

Vincent W. Antonetti, Ph.D. is an emeritus professor at Manhattan College. He is a weight control and fitness expert who has lectured on fitness at IBM Management and Professional Development classes and often speaks on fitness and weight control. Among his many publications is his highly regarded "The Equations Governing Weight Change in Human Beings," published in the prestigious American Journal of Clinical Nutrition. Dr. Antonetti's critically acclaimed book The Computer Diet was given Consumer Guide magazine's highest recommendation. He is also the author of Fitness Management and The Dell Gas Mileage Guidebook (published by Dell).

Recently, Dr. Antonetti coauthored "A Computational Tool to Simulate Energy Balance Components in Pharmacological Interventions," presented at OBESITY WEEK 2016. He also coauthored (with Professor Dianna Thomas) "Dynamic Modeling of Energy Expenditure to Estimate Dietary Energy Intake," Chapter 12 in ADVANCES IN ASSESSMENT of DIETARY INTAKE, to be published June 2017 by CRC Press. He is currently working with Professor Thomas on a paper tentatively titled "Why is it so Difficult to Lose Weight By Exercise Alone?"

Professor Antonetti is a life long exercise and nutrition enthusiast. Although a senior citizen he still maintains a vigorous physical fitness program - and has managed to maintain his weight to within one kilo (about 2 pounds) of the 70 kg (154 lbs) it was when he graduated from college, many years ago.

He has recently authored the following eBooks - available at Nook Press and NoPaperPress.com:
Weight Control - U.S. Edition
Weight Control - Metric Edition
Total Fitness - U.S. Edition
Total Fitness - Metric Edition
Total Fitness - U.K. Edition
Weight Maintenance - U.S. Edition
Weight Maintenance - Metric Edition
Weight Maintenance - U.K. Edition
Senior Fitness - U.S. Edition
Senior Fitness - Metric Edition
Senior Fitness - U.K. Edition
Weight Loss for Women
Weight Loss for Men