Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy

“I`ll be forever changed by Toxic Positivity...This trailblazing book will help you transform your perspective about positivity.“
--Nedra Glover Tawwab, author of Set Boundaries, Find Peace


A powerful guide to owning our emotions-even the difficult ones-from the popular therapist behind @sitwithwhit.


Every day, we're bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we're constantly told that the key to hap...