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Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.

Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.

by Erin Stern

Paperback

$19.99
Available for Pre-Order. This item will be available on July 16, 2019

Product Details

ISBN-13: 9781465483744
Publisher: DK
Publication date: 07/16/2019
Pages: 192
Product dimensions: 7.68(w) x 9.18(h) x (d)

About the Author

Erin Stern is a professional bodybuilder and two-time Ms. Figure Olympia. She has won 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe, and has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals with a mission to empower, educate, and enrich the lives of people through fitness and healthy living. Facebook (380,000+), Instagram (183,000+), YouTube (84,900+), Twitter (61,000+).