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Train Like A Fighter

By Ava Thompson, AI (Translator), AI (Illustrator)
eBook
$4.96
By Ava Thompson, AI (Translator), AI (Illustrator)
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"Train Like A Fighter" explores the surprising intersection between the exaggerated training methods depicted in manga and the science-backed practices of real-world martial arts and athletics. It examines how iconic manga scenes and training montages, often featuring high-intensity interval training and bodyweight exercises, align with established sports science principles like progressive overload, offering a unique perspective for martial arts enthusiasts and fitness professionals alike.

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